Kurt and Cristina at the 2009 Food and Wine Festival
We have been running for about three months. We are proud of what we have accomplished because this is actually the third time we have tried the C25K program. To make sure we stayed on course this time, we signed up for a race even before we started. And we made sure it was one that we had to run because the amount of money we would be spending: The Halloween 5K at Walt Disney World.
We have had some setbacks. It was nearly impossible to run during the week of the smoke monster (aka the marsh fire) and tropical storm Lee. Also, Cristina’s flu episode postponed any running we tried in the last two weeks. We ran yesterday, which was the first time for Cristina since her illness. We might not set any records but finishing will be a victory in itself.
Now, we are also going to treat ourselves while we are there due to the fact it is the kickoff of the Epcot Food and Wine Festival. We attended this a couple of years ago and literally tried to eat our way around the world. There are plenty of booths each representing a country or a specific region of a country selling tasting plates along with a couple of small glasses of wines. The plates are not very expensive, so if you go to spend as if you are eating in a fine dine restaurant, you can get tons of great tasting food. During the day, there are cooking demonstrations and wine tastings. Knowing that we are going to be tired after our run and will be in need of a nap, we decided to buy tickets for the special Half-Marathon party that ends in Epcot. Hopefully, watching people run the half-Marathon will inspire us to run it next year.
We will try to have a complete report when we get back!
Our 5K will take us through Animal Kingdom (Image by insidethemagic via Flickr)
After our first 5K in Lockport, we were excited about keeping to our running schedule. We live on the east bank to the Mississippi River and are lucky to have paved biking/running paths on the levees. We were all set to go run on the west bank levee every other day this past week. Why the west bank when we live on the east bank? Simply, it is for the anonymity. Being teachers, we know if we go run on the levee nearest our house, we will have at least two students recognize us each time. Then we have to answer all the questions that come with it. It’s sweet really, but running is for us. So we usually head to the west bank.
Tuesday, we were really excited to get our run in. Cristina came home from a field trip a little achey and tired. We both though nothing of it and thought it was nothing a nap couldn’t cure. When I went to wake her up, however, something was wrong. She was as hot as the asparagus and mushrooms I just baked. She was running a low-grade fever.
And the fever went on till Saturday. Friday, she seemed to be recovering only to have it start getting in the scary neighborhood of 104. Time for the emergency room. Not really for them to treat the fever, not much you can really do, but to make sure it wasn’t something deadly serious. Luckily, all tests determined that it was lowercase f flu. She was given some token antibiotics and was prescribed what we were already doing.
The whole time she was suffering from this, my body decided it was a perfect time for a sinus infection. Running is again something that is for us, to do together. We still need each other for encouragement and to help monitor each other. In other words, we had a second week off. The smoke and tropical storm gave us our first week off. Hopefully, Cristina will be able to run by Wednesday so we can get some decent runs in before we head to Orlando for the Disney Halloween 5K through Animal Kingdom. Wish us luck!
Getting geared up for the race.
And we're off!
On September 11, we traveled down to Lockport to run a 5K Fun Run to help with Cancer Awareness. The only problem was that Cristina woke up sick that morning. However, we were going to complete the 5K no matter what.
The start and end of the race was at the Bayou Side Park on the Company Canal. The town of Lockport has done a great job in making this an attractive place for people to meet. The park has a nice walking track, sign posts explaining the history and science of the region, benches and plenty of shade. The only thing the park doesn’t have, and there really isn’t a way to correct this, is ample parking. The event had a DJ, health screening and plenty of treats for sale.
The race started earlier than we were told it would so we didn’t get a very good warm up. It really didn’t matter because Cristina truly wasn’t feeling well. So we power walked most of it. I pointed out where friends of mine grew up, where relatives lived, and where I went to school. We passed in front of the church where we got married. We actually finished the race in forty-seven minutes. The first couple of weeks that we started the Couch to 5K (C25K) it would take us thirty-eight minutes to run walk two miles. When we are both feeling well we are confident we can break the forty minute mark.
Even though we really only ran about three-quarters of a mile, we know we can be successful at our next 5K: The Wine and Dine 5k in DisneyWorld.
Pushing through until the end.
Due to the heat, it’s a lot darker, when we run. (Image via Wikipedia)
Cristina and I have decided to take on a new adventure: running. Why? Mainly because we are out of shape and need to get fit. Also, it is something that can sometimes be fun that we can do together. When it’s not fun, like when we are huffing and puffing and worrying about can we make it to the end of our route, at least we have each other for support.
We are doing the Couch to 5k program. We have been running at Lafreniere Park. We could run closer to home but being lazy teachers during the summer, going there lets us actually get out of our house once in awhile. I’ve always like Lafreniere Park as a place to go walk or hang out. It’s nice and peaceful towards the eastern end and full of noise and sports on the west end. Plus, it gives us a two mile loop which lets us think both in time and distance. However, with school starting soon, we will probably switch our runs to the levee.
The best thing about starting this program is that we have been way more conscious of what we are eating. I don’t want to say we are dieting especially since I made almondine sauce for our red snapper yesterday. We are just trying to stick with real food. We are looking at ingredients on the few box things we buy such as cereal. We are keeping track of calories with myfitnesspal.com. This is especially important for me since my recent trip to the doctor showed I improved in all areas except my cholesterol.
The second best thing about running so far was our trip to Varsity Sports on Magazine Street. We walked in told them what our goals were and that we were looking for a pair of running shoes. Instead of asking us what brand we wanted like a big shoe box store would, they examined our current shoes as well as our gait. They then picked out shoes that would be good for us and brought out every pair that matched those qualifications. I can’t recommend them enough.
Our first race will be on October 1 in a pretty cool location. More on that later.